Navigating Winter – Safe Driving in Snow & Ice

snow removal truck and cars on road

When I heard up to 20cm of snow was on its way to Vancouver – the panic set in.  Keeping my fingers crossed the weather people would be wrong, but I woke up this morning – they were not wrong – they were dead on right. I am not scared of driving in the snow; […]

Keeping Pets Safe in the Cold Winter Weather!

small dog in jacket playhing in the snow

As the current deep freeze continues here in British Columbia and Washington, it’s essential to consider the well-being of our beloved pets. While winter may bring joy to some, it also brings challenges for our furry friends. Here are 3 practical tips to keep your pets safe, warm, and happy during the chilly season. Bundle […]

Navigating the Luggage Carousel – HolidayTravel Tips

Woman sitting on overpacked suitcase trying to close it

The bags tumble onto the roundabout, and around and around they go. You stand there, a mix of excitement and anticipation, waiting for your bag to make its grand entrance onto the carousel. Yet, as you watch weary travellers claim their belongings and head to their destinations, panic bubbles up within you. Where is your […]

Embarking on a Solo Journey – My Cotswolds Hike

Cotswolds trail

Sept 27, 2023, was the start of an adventure I’ve dreamed of for what feels like a lifetime. Sitting in the Air Canada Maple Leaf Lounge, I could hardly believe it was finally happening. I was on my way to wander through the Cotswolds Countryside in England, and the very thought of it sent a […]

Consequences of Being Unprepared for an Earthquake

Mom showing her kids what to do in an Earthquake

Thursday, October 19 at 10:19 is a critical date for earthquake preparedness in British Columbia. It’s the BC ShakeOut Drill, a prime opportunity to practice earthquake safety and learn how to safeguard your family and pets. In a world filled with uncertainty, natural disasters like earthquakes can strike without warning, leaving those unprepared in a […]

Back to School Safety 10 Steps to Keeping your Kids Safe

School Bus with Kids walking home

Walk into any store right now that sells school supplies, and there they are.  The confused parents trying to find the right school supplies.  “But Mom, I need a pink binder,” “No, I don’t want that backpack – I want this one,” and on it goes. With the summer break drawing to a close, the […]

Wildfire Evacuation: How to Stay Safe and Prepared

Wildfires burning over mountaians

Right across Canada and the United States, we’re witnessing the heartbreaking devastation caused by wildfires.  It’s shocking to see communities, homes, and businesses literally vanish in a matter of minutes.  But here’s the thing: even in the face of such immense danger, you can take steps to stay safe and ready. When the possibility of […]

Apartment & House Fires – Retrieving your Belongings

Firefighters putting out apartment fire

As an Emergency Support Services (ESS) Director with over 30 years of experience, I have witnessed the devastating impact of apartment and house fires on evacuees.  Being forced to flee their burning homes with little time to gather essentials can be a harrowing experience.  In this blog post, we’ll discuss the challenges evacuees face, the […]

Disaster Preparedness – Safeguarding your Business

Panicked Staff Team watching news

In today’s uncertain world, businesses face numerous potential disasters and crises that can disrupt operations, jeopardize employee safety, and even threaten the business’s survival.  To protect the well-being of your business and staff, it is essential to ensure preparedness at home and at work.  In this blog post, I will highlight the importance of disaster […]

No Insulin Today Maam!!!

Man trying to buy insulin from a pharmacy that has not received its shipment

No insulin today, Ma’am! I stared back at the pharmacist in utter disbelief.  What do you mean there is no insulin today?   I am a diabetic and need insulin to survive – what do I do? For 50 years, I have purchased my insulin and diabetic supplies from the drugstore – and have never experienced […]